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Healthy Oat Peaches and Cream Muffins

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Yield: Makes 12 muffins

Ingredients

1 cup flour

3/4 cup quick oats

2/3 cup plus 1 Tablespoon firmly packed brown sugar, divided

1/3 cup oat bran

2-1/2 teaspoons baking powder

1 teaspoon cinnamon

1/2 cup low fat cream cheese

1 cup peeled, chopped peaches, divided (about 2 peaches)

1 cup skim milk

3 Tablespoons vegetable oil

2 teaspoons vanilla extract

1 egg

1/3 cup toasted, chopped walnuts

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Nutrition Facts

Yield: Makes 12 muffins

Approximate Nutrient Content per serving:

Calories: 207

Calories From Fat: 72

Total Fat: 8.4g

Saturated Fat: 4.1g

Cholesterol: 23.7mg

Sodium: 152.7mg

Total Carbohydrates: 29.4g

Dietary Fiber: 1.6g

Sugars: .4g

Protein: 4.8g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Preheat oven to 350 degrees F. and spray 12 muffin tins with non-stick cooking spray.

Combine flour, oats, 2/3 cup brown sugar, oat bran, baking powder and cinnamon in a medium bowl; mix well and set aside.

Stir together cream cheese and the reserved 1 tablespoon brown sugar. When well blended, fold in 1/4 cup peaches.

Add milk, oil, vanilla and egg to dry ingredients, mixing just until dry ingredients are moistened. Lightly stir in remaining peaches and walnuts. Spoon 3/4 of the mixture into prepared muffin tins. Place a teaspoonful of the cream cheese mixture in the center of each; spoon remaining batter over the top.

Bake for 20 to 25 minutes or until a toothpick inserted into the center comes out clean.

Courtesy of California Tree Fruit Agreement

Please note that some ingredients and brands may not be available in every store.

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