SHOP 'n SAVE Recipes

https://2661.core.ads.webstophq.com/Recipes/Detail/6234/Fruit_and_Spice_Breakfast_Bulgur

Fruit and Spice Breakfast Bulgur

Yield: Makes 4 servings

Ingredients

2 red delicious apples

2 Tablespoons apple juice

1-1/2 cups apple juice

1/2 teaspoon vanilla extract

1/4 teaspoon cinnamon or apple pie spice

1/4 teaspoon salt

1 Tablespoon grated orange peel

1-1/2 cups bulgur

1/2 cup dried sweetened cranberries

1/2 cup dry roasted unsalted peanuts, chopped

Add To

Nutrition Facts

Yield: Makes 4 servings

Approximate Nutrient Content per serving:

Calories: 451

Calories From Fat: 90

Total Fat: 10g

Saturated Fat: 1g

Cholesterol: 0mg

Sodium: 140mg

Total Carbohydrates: 83g

Dietary Fiber: 15g

Protein: 10g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Chop the apple into small chunks and sprinkle with 2 Tablespoons apple juice to prevent browning.

Place 1-1/2 cups apple juice into a heavy bottomed sauce pan and add the vanilla extract, cinnamon, salt and orange peel. Bring mixture to a boil.

Stir in the bulgur, then cover the pan and reduce the heat to medium low. Simmer the bulgur for approximately 15 minutes, or until the liquid is absorbed. Mix in apple chunks, dried cranberries and peanuts.

Recipe and image used with permission and provided by the Peanut Advisory Board.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 01/01/0001

SAVE $1.00

Angel Soft® Scented Bath Tissue

Offer valid on Angel Soft� Scented Bath Tissue for any variety, any size. This purchase cannot be combined with coupons for the same product Limited coupons available. Coupon clip does not guarantee applicability.

eCoupon

Expires: 05/11/2025

Save $5.00

ONE Venus Razor pack with 3-6ct cartridge refill, OR ONE Venus 6-8ct cartridge refill pack: 3-bladed OR Pubic, OR ONE Venus 4ct cartridge refill pack: 5-bladed (excludes disposables, Gillette products, Venus Extra Smooth Miami Midnight 3ct + Venus...

dealer: submission to procter & gamble signifies compliance with 'requirements for proper coupon redemption.' please visit this link for coupon terms for proper redemption: http://www.pg.com/en_us/downloads/partners_suppliers/pg_coupon_terms_of_proper_redemption.pdf. limit of one coupon per item. consumer: limit one coupon per purchase of products and quantities stated. any other use constitutes fraud. coupons are not authorized if purchasing products for resale. you may pay sales tax. not valid in puerto rico. limit of one coupon per household. digital coupons and paper coupons may not be combined on the purchase of a single item. specially marked items, such as clearance or manager's specials may not be eligible for digital coupons.